Nutritional Therapy is an evidence based approach to maximizing one’s health potential through individually formulated nutritional and lifestyle changes. Promoting health and vitality is the individual nature of each of our needs and is the cornerstone of the nutritional therapy model. We are all unique with different genetics, preferences and lifestyles. Encouraging good wholesome foods and always considering the individual as we work to maximize health potential, dealing with the source rather than focusing solely on the symptoms. When necessary we will also recommend the use of targeted supplements that will be used for therapeutic purposes, food is always the first port of call.